This essential guide is perfect for anyone feeling overwhelmed, stressed, and out of control, as well as those lacking confidence in their personal and professional relationships. Allan Knight shares his journey as a Zen monk, where he learned techniques to calm the mind. He then shows how to apply these techniques to everyday life in a busy, fast-paced world. The book offers a straightforward 9-step formula to help calm your mind, boost confidence, and improve communication skills.
Join the Soulmate Revolution! In a world full of uncertainty, it's crucial to form meaningful connections. Allan Knight, a former Zen monk, has developed a fast-track system to attract various types of soulmates—friends, business partners, family, and romantic partners. He believes it starts with your inner soulmate: learning to love and accept yourself. This book offers insights and a 9-step formula to transform your relationships from the inside out, helping you attract joy, meaning, and deeper connections, including that special romantic soulmate.